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Stress Free Saturday

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Name: Stress Free Saturday
Date: April 8, 2017
Time: 3:00 PM - 5:00 PM PDT
Event Description:
Oregon City: Local wellness center, First City Wellness, is starting the Stress Free O.C. Movement to combat stress and anxiety right here in Oregon City. We are inviting the community to join us for Stress Free Saturday the second Saturday of each month from 3 pm-5 pm and for Stress and Wellness Wednesdays on the last Wednesday of the month from 10 am-12 pm. At these events friends and neighbors are encouraged to visit First City Wellness for a free stress relieving acupuncture treatment and experience how acupuncture may benefit them.

Stress is an epidemic in the U.S. that has been linked to many ailments including the common cold, influenzas, asthma, and mental health conditions like anxiety and depression. Stress that is not managed leads to chronic inflammation that may lead to autoimmune diseases, heart disease, heart attacks, cancer, chronic pain, digestive disorders, and even sudden death. According to the 2013 Stress in America study from the American Psychological Association, 62% of adults reported they have tried to reduce their stress, however, only 37% believe they have been successful. First City Wellness believes that stress and stress related diseases, are manageable and preventable with the help of acupuncture and Chinese Medicine. The Stress Free O.C. Movement aims to stop stress related diseases in their tracks so that the people of Oregon

City can live well, live longer, and enjoy their lives and loved ones as much as possible. Learn more about this movement at www.firstcitywellness.com.

Location:
First City Wellness
19273 Molalla Ave Ste F
Oregon City OR 97045
Date/Time Information:
2nd Saturday of each month
3:00 - 5:00 pm
Contact Information:
503-518-0363
Fees/Admission:
Free
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